What is a Transformational Wellness Coach?
Do you feel like you are failing yourself and the people around you? Are you ready for a change? Do you want to lose extra weight, develop healthier habits, feel more energetic, reduce stress, be more attractive, or do you just feel stuck in life? A transformational wellness coach can help you overcome your life’s most seemingly impossible challenges and then some. As a professional wellness coach, I help you determine where you want to go, what’s holding you back, un-complicate the issues and deliver simple, natural, and sustainable lifestyle strategies tailored to your specific goals and challenges.
There is no one on this Earth who deserves to live their best life more than you. This is your life and there is nothing more important than the genuine feeling that you are living it to the fullest.
Working alongside a transformational wellness coach is like getting your own personal ally. Like a big sister you get to choose…only waaaay nicer. A person who has been in your shoes and has made it several steps beyond the gross mucky bog of guilt, shame, feelings of failure, confusion and dislike of self. Let me tell you… it is a relief to be on the other side of that feeling and I want this for you, too. A transformational wellness coach is a professional who helps guide you into your ideal life and most authentic self. I am here to help you transform through this moment of change to bring your life more vitality, joy, and meaning.
When you hire me as your personal coach, we become a team. I meet you as you are, and together we work to create a clear path toward the person you want to become. I will support you and hold you accountable to make sure you reach your dreams.
A little bit about me
Hi! My name is Erin and I’m your Transformational Wellness Coach here at Very Vitality – I’m so glad you’re here! The fact that you’re reading this means you are looking for a change in your life. You know something is off in your life and you want to make it right! I have been there. I get it. And I’m here to help.
It took surviving breast cancer at 37 years old to teach me what a wealth of food knowledge and 20 years as a Nutritional Researcher did not. I tried so hard for so many years to eat the perfect organic diet, cooked everything from scratch, used only non-toxic cleaning products and beauty products, natural remedies at every opportunity, was well-read and had a huge interest in medical journals and holistic health concepts, took supplements, etc. on and on. I was overwhelmed.
And something was still way off.
I just felt like no matter what, I had this nagging feeling that I can only describe as “failure to launch”. I poured all my attention into the dramas playing out around me, tried to fix everything I saw broken in the world and the lives of the people I love, but did not know how to fix the feeling that I wasn’t good enough. I was gaining weight and I wasn’t ok. I was numb and lost interest in being a part of the world – because I didn’t see how I fit into it. I wanted more from myself and my life, but didn’t really know what… and thought it was too late for me to change.
Then I had an experience that transformed my perspective and my life forever. After years of “trying and failing” and often going against my nature to be “good” all the time… I was diagnosed with cancer. And it was strangely amazing. It felt like a miraculous gift because finally I believed I had permission to redesign my future. It came to me that my only regrets were things I did or didn’t do because I was too afraid to fail. I realized that all this time I was waiting to be perfect before walking my own deeply rewarding path.
Here is the truth. You do not have time to be perfect. Our time in this life, this body, this mind is running out. You are the main character in only your own story. No matter how much someone loves you and looks after you, they will always be their own main character.
You deserve to live a remarkable life. You always have. You are not beholden to anyone’s expectations of you. You do not need anyone’s permission to transform your life, but I’m going to give it to you anyway. I’m here to make sure you finally do this for yourself. I am here to support your transformation into the flourishing, energetic, and radiant being you didn’t even think was possible. You know you are capable of doing more with this life. It is possible — it isn’t too late, and you are worthy of this change! Don’t wait for a brush with death to convince you of this fact.
I am currently accepting a small handful of new clients and would love to learn more about you and how I can help! Schedule a free no-pressure chat with me today!